Trinity Questionnaire

First name

Last name

Phone

Address

Birthday

Year

Month

Day

Occupation

Do you follow any particular spiritual path, religion, or philosophy? (Please Describe)

How important is spirituality in your life? (Scale of 1-10)

Do you practice meditation, prayer, or any spiritual rituals? (If so please describe)

Have you had any significant spiritual experiences or awakenings?

How would you describe your current emotional and mental state?

Have you experienced anxiety, depression, or any significant emotional challenges?

What coping strategies or support systems do you currently use?

Are there any unresolved emotions or past experiences that you feel impact your present?

Have you ever worked with a therapist, counselor, or mental health professional?

How would you rate your daily energy levels? (Low, Moderate, High)

Do you feel energized or drained by your daily activities?

How do you recharge or replenish your energy?

Do you experience physical symptoms related to stress or emotional states (e.g., headaches, fatigue, digestive issues)?

Do you have any daily routines or habits that support your well-being?

How would you describe your current work-life balance?

What hobbies or activities bring you joy?

Do you practice breathwork, yoga, or any other mindful movement?

How would you describe your sleep quality and patterns?

Do you follow any specific dietary habits?

Have you worked with a life coach before? If so, what was your experience like?

What led you to seek life coaching at this time?

What are your top three goals for working with a coach?

What challenges or obstacles are currently present in your life?

How would you describe your ideal coaching relationship? (E.g., Supportive, structured, intuitive, goal-focused)

Is there anything else you would like to share about yourself?

Thank you for completing this form! I look forward to working with you on your journey of transformation and growth.