Energy Healing Insights by Donna Eden and David Feinstein, Ph.D.
It is imperative for humanity to grasp that our current medical system has a relatively brief history of less than two centuries. In contrast, the human body itself is a marvel of healing potential. Our ancestors possessed a profound understanding of this innate capacity, harnessing techniques such as acupuncture, meridian understanding, and chakra alignment to facilitate healing.
These age-old traditions, stretching back thousands of years, recognized the intricate web of energy pathways coursing through our bodies. They harnessed this knowledge to restore vitality and balance. Today, one need not necessarily employ needles; acupressure points, too, can be engaged with the width of a finger or a cluster of three fingers to release trapped energy.
The fundamental question arises: Why explore such modalities in the first place? The answer lies in the realization that we are fundamentally energetic beings, composed of 99.9 percent energy and a mere 0.0001 percent matter. Our bodies serve as vessels for the storage and flow of this energy, with meridians acting as the conduits to various organs and body parts, and chakras serving as the wheels of energy that sustain our overall well-being.
Candace B. Pert, Ph.D., in her work "Molecules of Emotion," deliberates on the storage of emotions in either the brain or the body. Professor William James concurs that emotions are not stored in the brain but are bodily responses to perceptions. Emotions manifest as pounding hearts, clenched stomachs, tense muscles, and sweaty palms.
The premise is that if emotions are indeed stored in our bodies, we must find ways to transmute them. It becomes evident that our ancestors were well aware of this fact, devising methods to energetically heal trapped emotions.
Delving into Egyptian mythology, hieroglyphs portray individuals with an energy body enveloping their physical form, representing the unseen aura and energy discernible only to those trained in clairvoyance.
In essence, I convey a message to our readers: we possess the capability to employ our own hands and subconscious minds to facilitate healing within our bodies. Daily meridian tracing ensures that energy flows harmoniously.
This daily practice, which also invigorates the body and energizes the organs, involves flushing the meridians by tracing them backward once and forward three times. This wisdom is drawn from Donna Eden's Energy Medicine.
Furthermore, we encounter two stress-reduction points situated on the forehead just above the eyes, known as the frontal eminence. In stressful situations, our bodies often divert blood away from the brain to the extremities due to the fight or flight response. To counteract this, Donna Eden offers a simple technique of holding these "OMG" points, which people often instinctively do during moments of stress.
Emotional upheavals are primarily rooted in physiology rather than the mind. By holding these points during times of distress, one can redirect blood flow to the brain, facilitating the reconditioning of the stress response. Repeated practice gradually reshapes the body's reaction to stress-inducing thoughts, ultimately rewriting the programming instilled by past events. This can be performed multiple times a day, fostering a profound transformation of our emotional and physiological responses.
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